Pilates Mat & Reformer Classes in Hitchin
Pilates focuses on core strength, alignment and flexibility. It can be used for health & wellbeing, to reduce pain and to aid recovery from operations or injury.
PILATES CLASSES & SESSIONS
INTRODUCTION
TO PILATES
90 min consultation to introduce you
too the basics of pilates, and allow me to get to know you and your body.
From:
£80
REFORMER PILATES CLASSES
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From:
$499
ONE TO ONE PILATES CLASSES
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From:
$399
VIRTUAL
PILATES CLASSES
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From:
$499
SMALL GROUP PILATES CLASSES
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From:
$499
SPECIALIST PILATES SESSIONS
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PRE & POST-OP
PILATES SESSIONS
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From:
$550
SPORTS INJURY
PILATES SESSIONS
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From:
$399
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PRE & POST NATAL
PILATES SESSIONS
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From:
$499
I teach Pilates in a cosy garden studio.
Step into my small, but welcoming and cosy garden studio and forget the world outside for an hour or so. Be met by a friendly face, a smile and someone who knows not just your name, but your body and your story too.
I am passionate about Pilates and movement, but equally important to me is to create a safe space where everyone can feel welcome, regardless of abilities, bodies and age. I believe everyone can benefit from Pilates - whether it is a specific injury you want to focus on, a whole-body workout or simply looking for a mind-body connection, an hour in my studio will give you the chance to spend some time with yourself, your breath and your body - with some laughter thrown in too!
See you in class!
