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The Changing Goddess

I guess covid and lockdown has has its positives, it's silver-linings. I have been forced to think outside my box and come up with other ways of working. There are lots of things in the planning, but up first is the new venture of The Changing Goddess. I am so excited to be sharing this workshop with two fabulous friends and clients. We had lots of fun brainstorming and planning, and now we cant wait to see you in our zoom room soon.

Eat, move and glow your way through the perimenopause. A workshop for goddesses who want to take control of their hormones and their life.

About this Event We are Helen Monk (nutritionist), Helen Eldret (skin expert) and Guro Eide (Pilates and movement teacher), and we want to help women stay in charge through our ever-changing cycles of womanhood. Join us for a two-hour practical workshop to learn tools and solutions you can use in everyday life, allowing you to shine and flourish like the goddess you are. Feel inspired with the right nutrition, skincare and movement to help you glow through the perimenopause. The workshop will be a mix of learning, conversation and movement sessions, with plenty of time for questions and chat. Wear comfy clothes, and bring a mat if you have one - looking forward to seeing you on Zoom.

For tickets and more info, check out

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