Virtual Pilates Studio
Whether you’re looking to wake up or wind down, strengthen or release, go fast or slow, the video library has it covered.
Keep your options open with a full virtual library of classes and excersises ranging from 5-minute to 60-minute session.
Video Collections
Access my library of virtual Pilates classes.
Pilates principles
Whether you are new to Pilates or want to revisit the basics, these are movements focused on the ABC and 8 principles of Pilates
Stretch it out
Focusing specifically on stretching, mobilising and releasing, these classes are more fascia based using spikey balls to aid release and movement.
Rise & shine
Classes that awake your senses and your body, often starting gently and moving on to more energetic moves to set you up for the day.
Go with the flow
Classes designed with the moon cycles and the seasons in mind,
Winding down
Wind down mentally and physically with these classes, preparing for a good night’s sleep.
Moving forward
Use these classes to aid your growth and help with emotions, self-beliefs and self-healing.
Take a break
Shorter classes that you can fit into a lunch break, or whenever you feel like moving but don’t have a lot of time.
Standing strong
High-Intensity Pilates 30-minute sessions. Focusing on strong moves at a faster pace, these classes work the muscles more intensely and build bone density by adding weights and more repetitions.