I offer small, friendly and effective Pilates classes in my little studio in Hitchin.
Having experienced the power of Pilates, and how it had made such a change my own health, I became so inspired that I decided to leave my job at the BBC to become a teacher myself. Pilates is a form of exercise that focuses on core strength, alignment and flexibility, but can also reduce pain and make a real difference in overall health and wellbeing. I trained with Body Control Pilates in 2011 and am also qualified to teach Pilates for Bone Health, Pre- and Post Pregnancy and Pilates on the reformer.
I am dedicated to helping people move and understand their bodies better, so that what you learn in class will be with you for life, but I am also passionate about making my classes a safe, friendly and welcoming place to be. As there are no more than five people in each class, I am able to adjust exercises to suit the individual client if and when needed, so that you will always feel like you have worked at the end of the class.
The intimacy of the class-sizes has also allowed my studio to become a space for my clients to make friends and have fun; they leave the class feeling rejuvenated, more subtle, stronger and taller, and, more often than not, with a big smile on their faces.
My studio is not physically open to clients at the moment, but I am running classes every weekday on Zoom. Current clients are welcome to attend any class. If you are interested in joining any classes as a new client, please do get in touch and we can have a chat about the options available to you.
My zoom timetable is as follows:
Small class sizes
1:1 refomer sessions
Get In Touch
5 Whitehurst Avenue, Hitchin, SG5 1SR
\\ Tel: 07985 950 402