I offer small, friendly and effective Pilates classes in my little studio in Hitchin*. Having experienced the power of Pilates, and how it had made such a change to my own health, I became so inspired that I decided to leave my job at the BBC to become a teacher myself. Pilates is a form of exercise that focuses on core strength, alignment and flexibility, but can also reduce pain and make a real difference in overall health and wellbeing. I trained with Body Control Pilates in 2011 and am also qualified to teach Pilates for Bone Health, Hip Replacement Recovery, Pre- and Post Pregnancy and Pilates on the reformer.
I am dedicated to helping people move and understand their bodies better, so that what you learn in class will be with you for life - but I am also passionate about making my classes a safe, friendly and welcoming place to be. As there are no more than five people in each class, I am able to adjust exercises to suit the individual client if and when needed, so that you will always feel like you have worked at the end of the class.
The intimacy of the class-sizes has also allowed my studio to become a space for my clients to make friends and have fun; they leave the class feeling rejuvenated, more subtle, stronger and taller, and, more often than not, with a big smile on their faces.
*disclaimer: sorry, not the place these photos were taken. That would involve flying you to Norway for each class, would be a logistical nightmare!
My studio is slowly opening up to clients face-to-face again. I am currently running a mix of both face-to-face and Zoom classes, please check out out my timetable.
Small class sizes
1:1 reformer sessions
I always love to hear from people curious about Pilates, so please do
Get In Touch
5 Whitehurst Avenue, Hitchin, SG5 1SR
\\ Tel: 07985 950 402